Why is it impossible to have a really good workout and not be uncomfortable with pain and stiffness?
I don't mind exercising. I don't mind going to the gym. The kids love it there. But, I hate being sore.
Just my complaint for the day. Sorry to vent.
Broccoli grape salad, North Texas style
2 weeks ago
3 comments:
If it's any comfort, just know that you'll be getting some results from that workout. :)
Don't worry, the more you keep at it, the better it will get until you feel great when you done. Working out is one of those things where you have to suffer a little to get to it being fun, but it's worth it!
Feel better! Eat a banana and drink some milk (I know.. milk), it'll make your muscles feel better.
I read that is it doesn't hurt, the muscles don't build. So, be glad it hurts. Yeah, Or just say that you have to go sit in a hot bath.
It helps if you stretch really well after working out.
Post a Comment